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I got a new (to me) ugly kayak today. Yay, I've been wanting one but I'm kind of cheap. I couldn't find one at a reasonable price but today I got one. I can't wait to take it out. Still in ketosis. :)
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1638 kcal
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Líp: 117,36g | Prot: 117,55g | Carbs : 17,71g.
Pequeno Almoço: Butter (Salted), McDonald's Sausage Patty, McDonald's Scrambled Eggs, Coffee with creamer and sweeter. Almoço: Friendship Dairies 4% California Style Cottage Cheese. Jantar: Cooked Mushrooms (Fat Not Added in Cooking), Bacon Fat (Cooked), Nutiva Organic Extra Virgin Coconut Oil, Smithfield Thick Cut Bacon, Beef Steak, Kerrygold Pure Irish Butter, Trader Joe's Les Salades du Midi Spring Mix. Snacks/Outros: Philadelphia Whipped Cream Cheese Spread, Roast Beef. mais...
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