Jornal de Shake Those Pounds, 11 fev 23

37g protein pancakes with my daughter before her band competition. Treasuring my time with her🥹

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1936 kcal

Líp: 49,49g | Prot: 107,75g | Carbs : 222,98g.   Pequeno Almoço: Kraft Cool Whip Lite, Bananas, Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, Lifeway Foods Lowfat Plain Kefir, Harris Teeter Blueberries, All Whites 100% Liquid Egg Whites. Almoço: Colby Jack Cheese, Mama Cozzi Veggie Cauliflower Crust Pizza. Jantar: Mission Foods White Corn Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Del Taco Chicken Street Taco. Snacks/Outros: Long Island Iced Tea. mais...