Well, finally back from my Dad's. I faired pretty well. Although I ate ice cream, popcorn, licorice, and seeds I still maintained my weight and have actually dropped another 2 pounds this past week. My Bowflex should be here next week and I am so excited about getting a regimen started with it. It is so much too hot to ride my bike, although that is all I have right now, since we got rid of my other gym. I don't believe I will reach my "goal" in time, but I am still happy with the results thus far. I think if I just readjust my goal, I should be able to attain it for sure. Thank the Lord for the strength and will power He has given me!!
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80,7 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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