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Day 3 of 28 day challenge. Feeling slightly better, my head is still miffy and asleep from all the pills and congestion. Tried to eat healthy yesterday but with little money it's quite difficult not to eat bread with each meal.
Despite my attempt, my sugar dropped twice on one day, leading to binge eating, which I'm trying to avoid.
So here goes day 4. Gotta fit into my winter clothes!
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847 kcal
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Líp: 26,25g | Prot: 74,85g | Carbs : 83,58g.
Pequeno Almoço: Jungle Instant Oats. Almoço: Bakers Provita, Tuna in Water (Canned), Tomatoes, Crosse & Blackwell Trim Low Oil Dressing, Cucumber (with Peel), DairyBelle In Shape Plain Cottage Cheese Chunky, Lettuce. Jantar: Cucumber (with Peel), KOO Baked Beans in Tomato Sauce, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Outros: Naartjie, Gero Fat Free Goji Berry Yoghurt. mais...
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