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Matcha protein shake and my first avocado toast since i had my gallbladder taken out 8 months ago.
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784 kcal
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Líp: 33,78g | Prot: 33,65g | Carbs : 94,50g.
Pequeno Almoço: Celcius Celcius, Truvia Sweetener (Packet), Kirkland Signature Japanese Green Tea, Orgain Organic Protein & Superfoods, Ujido Matcha Green Tea Powder. Almoço: Asian Pears , Del Monte Petit Avocados , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Nature's Own Life Honey Wheat Bread, Fresh Lemon Juice. Jantar: Whoppers Whoppers, Pepsi Diet Pepsi (20 oz), Nature's Own Life Honey Wheat Bread, Great Value Thin Sliced Hard Salami , Sun Chips Harvest Cheddar, Kraft Miracle Whip Dressing. Snacks/Outros: Crystal Glow Lychee Fruit Extract Collagen Juice Drink. mais...
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4843 kcal
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Exercício:
Functional Strength Training - 31 minutos, Indoor Walk - 38 minutos, Apple Health - 22 horas e 51 minutos. mais...
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 Comentários
Yum!!! I hope your doing better now.
13 fev 23 por membro: buenitabishop
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@buenita yes, i am doing much better now, thank you! I just need to lose the weight i gained back post surgery ☺️
13 fev 23 por membro: tenaciousgee
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Okay I'm so glad your doing better now, I'm rooting for you and me on the weight loss journey.
16 fev 23 por membro: buenitabishop
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Thanks so much @buenita! WE GOT THIS 💪
17 fev 23 por membro: tenaciousgee
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Histórico de Peso de tenaciousgee
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