Gravação de peso (nenhuma entrada de jornal) para 15 fevereiro 2023
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65,7 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 5,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1593 kcal
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Líp: 51,07g | Prot: 112,78g | Carbs : 169,73g.
Pequeno Almoço: Asda Green Seedless Grapes, Sainsbury's Carrots, Tesco Bell Pepper, M&S Food White Cabbage, Tesco Baby Plum Tomatoes, Two Chicks Free Range Egg Whites, Tesco Large British Free Range Eggs, Lidl Cottage Cheese, Avocado 160 Cal, Sainsbury's Wafer Thin Brunswick Ham Slices, Fitzgeralds Multiseed & Cereal Bagel Slims. Almoço: Tesco Hazelnuts, Pate Sable For Tartlets, Total 0% Greek Yoghurt, Tesco Bell Pepper, Tesco British Brussels Sprouts , Tesco Chinese Leaf, Tesco Mango, Two Chicks Free Range Egg Whites, Tesco Large British Free Range Eggs, Lighthouse Bay Jumbo King Prawns. Jantar: Sainsbury's Carrots, Tesco Galia Melon, Skyr Isey Skyr Blueberry, Werther's Original butter candies. sugar free. mais...
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A Perder 2,5 kg por Semana
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Histórico de Peso de wewimmo
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