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This weekend will be a higher than normal calorie weekend - I accept it for what it is and will go directly back to low carb, focused RDI supportive eating at the beginning of next week. It's mother's day and we will have high tea planned (no I wont go overboard) and it's my daughter's birthday (I don't plan to go overboard there either). This is life and I have to plan it accordingly so that the way I choose to eat doesn't define my experience with my family - it becomes a postscript ... if that! Have a great weekend!
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748 kcal
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Líp: 34,98g | Prot: 36,52g | Carbs : 71,01g.
Pequeno Almoço: Maxwell House Original Roast, Beatrice Whipping Cream (35%), Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter. Almoço: Amy's Gluten Free Non Dairy Burrito, Blueberries, Gay Lea Nordica 4% cottage Cheese. mais...
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