Jornal de StomachMonkeys, 18 fev 23

Hope you had a good Saturday! Here’s mine:
Breakfast, Workout Juice, Exercise, Date with Wife - Walk through old downtown, Thai massage, Home and made grilled “surf & turf”, caught up on Yellowstone…🍻

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1567 kcal

Líp: 61,38g | Prot: 141,76g | Carbs : 83,05g.   Pequeno Almoço: Magic Spoon Frosted Cereal, Milkadamia Macadamia Milk Unsweetened. Jantar: Rickard's Red Beer, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Dole Chopped Romaine Lettuce, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) , Vegetables and Rice Paper Roll with Meat and/or Shrimp, Prawns. Snacks/Outros: Magic Spoon Frosted Cereal , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mais...

1889 kcal

Exercício: Apple Health - 24 horas. mais...