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I had a wonderful day. We took out the kayak and neither one of us sank it! It was fun and much easier than I thought it would be. I just need to find a seat with more support in it for my back, No biggie. Than we (hubby, son, and I) took my mom out to dinner. We went to Asian Fusion and I ate and ate. I had clams, oysters, snow crabs and pretty much stayed on track. I might go a few carbs over 20 today but not by much. I skipped the veggies, except for cucumbers there because they were all prepared. I didn't know the sugar content or how they cooked them. At least I had a serving of cukes. Much better day today than yesterday. Happy Mother's day to all the mothers out there.
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1038 kcal
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Líp: 59,85g | Prot: 91,37g | Carbs : 26,14g.
Pequeno Almoço: Vitamin Mix - All in one/acidophilus/cinnamon, Coffee with creamer and sweeter, Kerrygold Pure Irish Butter, Hormel Real Bacon Pieces, Sargento Classic Cheddar Jack Cheese, Trader Joe's Fresh Salsa - Mild, Egg Beaters All Natural 100% Egg Whites. Jantar: Chicken Stock, Hooters Raw Oysters (Dozen), Scallions or Spring Onions, Cocktail Sauce, Green Tea, Steak, Butter (Salted), Cucumber (with Peel), Red Lobster Snow Crab Legs (1 Pound), Clams. Snacks/Outros: Fat Bombs with Almond Butter, Jell-O Sugar Free Low Calorie Gelatin Snacks, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter. mais...
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2835 kcal
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Exercício:
Caiaque - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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