|
tonight is day 6 of Clear Minds gastric band hypnotherapy, and it's made such a huge difference already. I'm choosing healthier foods, and although I've cut down my portion size, I find I'm unable to clear my plate.
|
970 kcal
|
Líp: 32,24g | Prot: 25,73g | Carbs : 138,35g.
Pequeno Almoço: Jaffa Oranges . Almoço: Warburtons Seeded Batch (Large), Asda Chosen By You Carrot & Coriander Soup. Jantar: Patak's Jalfrezi Paste, Asda Smart Price Chopped Tinned Tomatoes, KTC Chick Peas, Basmati Rice, Rocket, Cherry Tomatoes, Green Olives, Vemondo Vegan Greek Style Cheese . Snacks/Outros: Jaffa Oranges , Sprite Sprite, Welch's Fruit Snacks. mais...
|
|