Jornal de nicholaix, 10 mai 15

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Not a bad day overall I suppose. I got 8 miles in before the thunderstorms set in. I need to find out how to deal with jiggly thighs chafing, yikes it hurts.
Totally blew my eating this morning. The kids brought me coffee and coffee rolls. I felt slightly sick the rest of the day so I didn't eat much else so at least I stayed under RDI. I can't believe that I used to love those.
Hope everyone had a nice relaxing weekend.

Visualizar Calendário de Dieta , 10 maio 2015:

1207 kcal

Líp: 69,30g | Prot: 26,78g | Carbs : 128,59g. Pequeno Almoço: Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Coffee Roll. Almoço: 365 Goat Cheese, Simply Balanced Gluten Free Sesame Brown Rice Crackers, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mais...

3805 kcal

Exercício: Correr - 10/kph - 1 hora e 20 minutos, Trabalho Doméstico - 3 horas, Trabalho de Escritório - 8 horas, Alongar (Yoga) - 35 minutos, Dormir - 10 horas, Descansar - 1 hora e 5 minutos. mais...

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Comentários

I've been going through the same thing when I may eat "unfriendly" diet foods. I get sick. I'm thankful for it though or else.

11 mai 15 por membro: meohmy125

I do the same. Sweet of your kids though.

11 mai 15 por membro: wholefoodnut

Leggings work great to prevent chafing.

11 mai 15 por membro: dayberndt

Oh the sacrifices we make for our children! Maybe next Mother's Day you could hint that you'd really love (fill in the blank)for breakfast.

11 mai 15 por membro: BuffyBear

That's cause your kids love ya :) For the jiggly thigh thing gets some spandex or compression shorts

11 mai 15 por membro: Rockiesfan


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Jornal de nicholaix, 10 mai 15

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