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My lunch and my dinner are mixed up for Wed 2-22. I was at a buffet and ate too many things. I did not eat a ton though, just maybe the wrong choices. I am sure i forgot to record something, like a slice of cheese and 4 crackers. Not worried about any of it, we all have those days.
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2529 kcal
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Líp: 36,42g | Prot: 88,64g | Carbs : 261,73g.
Pequeno Almoço: Honey, Blackberries, Strawberries, Chobani Nonfat Plain Greek Yogurt (170g), Coffee. Almoço: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Pacific Natural Foods Organic Chicken Bone Broth, Roma Tomatoes, Spinach, Provolone Cheese, Mayonnaise, Deli Turkey or Chicken Breast Meat, Arnold 100% Natural Whole Wheat Bread. Jantar: Rum, White Russian, Whiskey, Market Basket Spaghettios, Chef Boyardee Mini Micro Beef Ravioli. Snacks/Outros: Mt. Olive Bread & Butter Pickles. mais...
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