Jornal de Popanee, 25 fev 23

BS 124 Down again!!! just have to keep it up! Will go to poop today and having my mani/pedi 😌 ☺ 🤗 Feeling GOOD 👍

83,4 kg Perdidos até agora: 9,6 kg .    Ainda faltam: 10,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1066 kcal

Líp: 36,45g | Prot: 69,18g | Carbs : 126,50g.   Pequeno Almoço: Egg White, Egg, Thomas' 100 Calorie Plain Bagels. Almoço: Mission Zero Net Carbs Original, Kim's Magic Pop, Laughing Cow Light Creamy Swiss Cheese Wedges. Jantar: Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Wild Swordfish Steaks, White Rice. Snacks/Outros: Our Family Sugar Free Whipped Topping, Jell-O Sugar Free Mixed Fruit Gelatin. mais...