|
2543 kcal
|
Líp: 90,33g | Prot: 145,24g | Carbs : 306,25g.
Pequeno Almoço: Starbucks Strawberry Yogurt Parfait, Fried Egg , Thomas' Cranberry English Muffin, Market Pantry Swiss Deli-Style Cheese Slices. Almoço: Jif Creamy Peanut Butter, Bertolli Olive Oil, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Baked Potato (Peel Eaten), Skinless Chicken Breast. Jantar: Trader Joe's Balsamic Vinegar of Modena, Salad and Go Greek Salad, La Banderita Carb Counter Soft Taco Flour Tortillas, Shredded Chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Snacks/Outros: Apples, Tortilla Corn Chips, Bananas , Pepperidge Farm Jewish Rye Bread - Seeded, Butter (Salted) . mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Leonardogem
|