Gravação de peso (nenhuma entrada de jornal) para 13 maio 2015
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66,5 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2273 kcal
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Líp: 63,38g | Prot: 92,75g | Carbs : 355,52g.
Pequeno Almoço: Frozen Blueberries, Great Value Raisins, Water, Nature Made Magnesium Citrate, Spirulina Seaweed (Dried), Whole Foods Market Nutritional Yeast, Vanilla Extract, Red or Cayenne Pepper, Kelp Seaweed, Now Foods Psyllium Husk Powder, Dried Pumpkin and Squash Seed Kernels, The Ginger People Crystallized Ginger, Cinnamon, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Oregon tilth dark cherrys, Fennel Seed, Bob's Red Mill Unsweetened Shredded Coconut, Ancient Harvest 46g Quinoa Traditional, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Almoço: Bananas, Marie Callender's Coconut Cream Pie, NOH of Hawaii Hawaiian Coconut Pudding, French Beans, Spectrum Organic Virgin Coconut Oil, Dole Romaine Lettuce, Chicken Sausage, Russet Potatoes (Flesh and Skin). Jantar: Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Water, Kirkland Signature Premium Chunk Chicken Breast, Turkey Breast Meat. mais...
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A Perder 1,3 kg por Semana
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Comentários
13 mai 15 por membro: HCB
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Good job, Bill....I think of you often...hope things are going reasonably well...take care!!!!!!!!!!!!
13 mai 15 por membro: SuccessThisTime58
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Histórico de Peso de billtech66
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