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up a tad, no worry about this amount. I know I'm on track, still. Seem to lose a little in the end. It's going to be a long road, but I'll get there. Just keep plodding.
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90,0 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 35,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1110 kcal
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Líp: 44,54g | Prot: 36,34g | Carbs : 91,12g.
Pequeno Almoço: Dannon Light & Fit Yogurt - Raspberry. Almoço: Fresh Express Veggie Lover's Salad, Diamond of California Slivered Almonds. Jantar: ShopRite Macaroni Salad, Martin's Potato Hamburger Rolls, Jennie-O Turkey Burgers Original. Snacks/Outros: Champagne, Celery, Carrots. mais...
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A Ganhar 1,3 kg por Semana
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