Jornal de WisteriaSky233, 02 mar 23

The amusement of the day. Yesterday I got 2 pies because of a an error at McDonald's and I had it in my bag when I got home. Well, this morning I noticed it in the floor. Pepper tried to get to my pie but was foiled by the box.

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1721 kcal

Líp: 71,87g | Prot: 80,17g | Carbs : 184,01g.   Pequeno Almoço: Atkins Creamy Vanilla Protein Rich Shake, Coffee. Almoço: General Mills Chex Mix Traditional, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft Original BBQ Sauce, Roseland Center Cut Thin Sliced Boneless Pork Chops, Kroger 50/50 Blend Baby Spinach & Spring Mix. Jantar: Newman's Own Natural 100 Calorie Popcorn Mini Bags, Cinnabon Cookie Bonbite, Whole Milk, Progresso Rich & Hearty Chicken Corn Chowder. Snacks/Outros: Gatorade Gatorade Zero with Protein, Bacardi Limon, McDonald's Baked Apple Pie, Great Value Half & Half, Coffee. mais...

1822 kcal

Exercício: Agachamento - 5 minutos, Aeróbica - 5 minutos, Limpeza - 1 hora, Assistir TV - 1 hora e 30 minutos, Trabalho de Escritório - 8 horas, Dormir - 8 horas, Descansar - 4 horas e 5 minutos, Chuveiro - 25 minutos, Conduzir - 20 minutos, Caminhar (Moderado) - 5/kph - 30 minutos. mais...