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Good Friday Morn, FS Buddies
OK, I have decided to "own" where I am...so on Mon. I will post
WHATEVER the scale says...because that is REALITY...
(It's still emotionally painful to think about possibly seeing my first gain in over 6 months actually "in print.")
[color=green]But, as I tell EVERYONE ELSE (almost constantly..LOL) the scale is ONLY ONE of our tools.
On a personal note: Our son and daughter in law are coming from Texas for a visit A WHOLE week earlier than planned...LOL...Looking sooo forward to seeing them...[color=red]HOWEVER, eating wise AND house cleaning wise, we could have really used those EXTRA 7 days...LOL They arrive late Sun. evening...
Y'all have a blessed Friday thru Sunday filled with HEALTHY choices and AFFIRMING people...[b]Y'all ARE A GREAT SUPPORT TEAM...and I VALUE every single one of you :)
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866 kcal
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Líp: 14,42g | Prot: 101,36g | Carbs : 86,04g.
Pequeno Almoço: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Almoço: Skinless Chicken Breast, Broccoli. Jantar: Luck's Pinto Beans Seasoned with Pork. Snacks/Outros: Atkins Milk Chocolate Delight Shake. mais...
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3401 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 30 minutos, Dormir - 23 horas e 30 minutos. mais...
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 Comentários
Thanks so much...MG515, BB, and NIC...Yes, totally agree...Family should ALWAYS be VERY HIGH on our priority list!!! Any time with them should BE CHERISHED...And THANKS to EVERYONE who supported and/or COMMENTED on this journal post...I said this earlier in THIS thread...but I TRULY mean it...I VALUE EVERY SINGLE ONE of Y'ALL...YOU ARE an AMAZING SUPPORT TEAM!!!!!
17 mai 15 por membro: SuccessThisTime58
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Histórico de Peso de SuccessThisTime58
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