|
It's finally Friday!!! I'm so ready for the weekend, but it's going to be a stormy one, so my garden is probably going to end up waiting another week. I'll have some late veggies this year.
Last night was the last choir concert of the year and the kids did a great job. My son's baseball game was cancelled due to muddy fields, so you'd think I would have gone to bed early, but no. For some reason this week I haven't been able to get to sleep. At least I'm not super tired right now. I have been tired all week though and I think that I really need more protein in my diet. I'm going to make sure to get some chicken breasts cooked this weekend so I can grab them for salads, wraps, or whatever next week. Hopefully bumping up the protein will make a difference. Tonight we're having burgers and I'm trying my homemade ketchup, and I don't have high hopes for that. It smelled really sweet when I made it, but maybe just having it will help the burger not be so dry and bland.
Tomorrow we're going to a graduation reception, so that will be tough because I know there will be all sorts of good food. My plan is to make sure I have a good lunch and I'll take something sweet that I can eat either there or on my way home if I'm really feeling deprived. So far though I haven't had any crazy cravings, have I wanted to eat chocolate, yes, but I haven't been craving it and I haven't caved yet. We'll see how week 2 goes though, things could change, but I'm hoping for the best.
I hope everyone has a great Friday and a great weekend!
|
1270 kcal
|
Líp: 62,99g | Prot: 55,08g | Carbs : 125,33g.
Pequeno Almoço: Glutino Gluten Free White Sandwich Bread, Publix Red Bell Pepper, Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese, Egg Beaters Egg Beaters - Original, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds, Decaffeinated), Sugar. Almoço: Publix Red Bell Pepper, Maple Balsamic Dressing, Oscar Mayer Smoked Shaved Ham, Tomatoes, Great Value Romaine Lettuce, Earth's Pride Organics Baby-Cut Carrots, Oscar Mayer 98% Fat Free Turkey Lunch Meat. Jantar: Lay's Wavy Original Potato Chips, Ketchup, Tomatoes, Great Value Romaine Lettuce, Udi's Gluten Free Hamburger Bun, Ground Beef (85% Lean / 15% Fat). Snacks/Outros: Deep River Snacks Salt & Vinegar Kettle Cooked Potato Chips, Blueberries, Driscoll's Strawberries, Blue Diamond Whole Natural Almonds, Annie's Homegrown Cocoa & Vanilla Gluten Free Bunny Cookies. mais...
|
|
1926 kcal
|
Exercício:
Trabalho de Escritório - 10 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
|
|
 Comentários
Yes it is Friday. Homemade ketchup, sounds good
15 mai 15 por membro: Rockiesfan
|
Glad you are doing better - it seems you have not reported any pain recently.
15 mai 15 por membro: HCB
|
HCB- I have had a few intestinal bouts this week, I won't go into detail, but I'm sure a change in eating habits has something to do with that. I'm on day 5 and I do feel pretty good, just tired. But like I said hopefully getting a better balance of protein, carbs, and fat will help and I'll feel even better. :)
15 mai 15 por membro: mars2kids
|
I hope you have fun tomorrow, have a great weekend.
15 mai 15 por membro: snezica
|
15 mai 15 por membro: aggie95
|
As discussing as this might sound, peanut butter instead of ketchup on a burger tastes pretty good.
15 mai 15 por membro: JamaicaBoundNL
|
Oh my, "disgusting" not "discussing".
15 mai 15 por membro: JamaicaBoundNL
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de mars2kids
|