Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 116 Time: 7:45 AM
Time: 8:45 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
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117,9 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1667 kcal
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Líp: 48,65g | Prot: 135,02g | Carbs : 202,35g.
Pequeno Almoço: Full Circle Organic Instant Oatmeal, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Almoço: Progresso Light Chicken Noodle Soup, Sam's Choice Organic Chicken Bone Broth, Kraft Miracle Whip Light Dressing, Mission Carb Balance Soft Taco Flour Tortillas, Mt. Olive Deli Style Bread & Butter Relish, Taylor Farms Romaine Salad, StarKist Foods Chunk Light Tuna in Water (Can), Doux South CHOW CHOW. Jantar: Unsweetened Iced Tea, Unsweetened Iced Tea, Winn-Dixie Baked French Fries, Baked Breaded or Battered Haddock, Kraft Lite Raspberry Vinaigrette Dressing, House Salad. Snacks/Outros: Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mais...
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A Perder 3,2 kg por Semana
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