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Finally! BBQ and beer weather! And that's what I had for dinner - A BBQ steak, fries and a Red Stripe beer. But I didn't eat all of the food on my plate. Fries were way too salt and I had just had enough to eat. Happy long weekend! Well, in Canada anyway.
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1682 kcal
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Líp: 26,56g | Prot: 87,47g | Carbs : 201,69g.
Pequeno Almoço: Coffee. Almoço: Yoplait Greek Yogurt, Roasted Potato (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Jantar: Red Stripe Beer (Jamaician), McCain Superfries Spicy Xtracrispy, Steak. Snacks/Outros: Sauvignon Blanc Wine, Pinot Gris (Grigio) Wine, Tetley Earl Grey Tea. mais...
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2236 kcal
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Exercício:
Conduzir - 40 minutos, Assistir TV - 4 horas, Descansar - 3 horas, Dormir - 8 horas, Trabalho de Escritório - 8 horas e 20 minutos. mais...
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