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1599 kcal
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Líp: 64,58g | Prot: 73,21g | Carbs : 184,79g.
Pequeno Almoço: Coffee, Strawberries, Sun-Maid Cinnamon Swirl Raisin Bread, IHOP Fried Eggs. Almoço: Great Value Tart Cherry Juice, Ajishima Foods Wasabi Fumi Furikake Rice Seasoning, Sprouts, Calavo Avocado, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Boiled Egg. Jantar: Great Value Tart Cherry Juice, Land O'Lakes Unsalted Sweet Butter, GrapeOla Grape Seed Oil, Mixed Salad Greens, Spaghetti (with Added Salt, Cooked) , Skinless Chicken Breast. Snacks/Outros: Vital Proteins Collagen Peptides, Metamucil Orange Smooth Multihealth Fiber (12g), Coffee with Cream and Sugar, Kiwi Fruit, Good Sense Roasted & Salted Pumpkin Seeds. mais...
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Histórico de Peso de Shaupang
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