Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 126 Time: 8:00 AM
Time: 8:48 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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118,4 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2428 kcal
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Líp: 116,71g | Prot: 91,82g | Carbs : 281,30g.
Pequeno Almoço: Better Body Foods Organic Coconut MCT Oil, Zucchini, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fresh Selections White Sliced Mushrooms, Countryside Creamery Pure Irish Butter, Goldhen Free Range Large Grade A Brown Eggs, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Almoço: Progresso Light Chicken Noodle Soup, Heritage Farm Chicken Gizzards & Hearts, Barley (Cooked), Zucchini, Sam's Choice Organic Chicken Bone Broth, Barilla Ditalini Pasta. Jantar: Gundry MD Polyphenol Rich Olive Oil, Ronzoni Thin Spaghetti, Great Value Broccoli Florets, Trader Joe's Asparagus Spears, Member's Mark Extra Virgin Olive Oil, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Sunset Grape Tomatoes, Great Value Mushrooms. Snacks/Outros: Simply Nature Coconut Cashew Crisps, Orville Redenbacher's Kettle Korn. mais...
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A Ganhar 3,2 kg por Semana
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