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Busy life- simple meals
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1291 kcal
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Líp: 46,26g | Prot: 120,94g | Carbs : 101,42g.
Pequeno Almoço: Skippy Extra Crunchy Super Chunk Peanut Butter, Peanut Butter Almond Muffins, Premier Nutrition Premier Protein Cafe Latte. Almoço: Schwan's MicroSteam Broccoli & Cauliflower, Schwan's Stuffed Chicken Cordon Bleu. Jantar: Carrots, Schwan's Pierogies, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Outros: Peanut Butter Almond Muffins, V8 Sparkling Energy Lemon Lime, Alacer Corp Emergen-C, Reddi-wip Fat Free Dairy Whipped Topping, Profile Peppermint Mocha. mais...
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 Comentários
Amen to that!! Delicious isn’t always complicated.
10 mar 23 por membro: StormsGirl
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10 mar 23 por membro: -MorticiaAddams
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Storm Girl - very true! I grew up on a farm and my mom cooked this way all the time but of course she added potatoes which I do too depending where my hubby and I are for macro's.
11 mar 23 por membro: Redporchlady
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Morticia- Thanks my hubby and I ate the whole thing minus the fat of course. I leave the fat on for flavoring though because I only add salt and pepper. Our beef here in the midwest is corn fed so it is very tender and tasty. Nothing against grass fed but it is just different.
11 mar 23 por membro: Redporchlady
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Histórico de Peso de Redporchlady
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