Jornal de m.bunch, 07 mar 23

Taco salad with fajita spiced tofu, black beans, corn, low fat thousand island dressing (homemade) and the delicious fresh pickled onions my neighbor made today ❤️ 390 calories and absolutely delicious 👏

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913 kcal

Líp: 48,68g | Prot: 49,73g | Carbs : 76,25g.   Pequeno Almoço: Protein Pancake Muffins. Almoço: Low Fat Thousand Island Dressing, Cooked Green Cabbage (Fat Added in Cooking), Roast Beef. Jantar: Olive Oil , Low Fat Thousand Island Dressing, Cooked Corn (from Frozen), Chop't Pickled Red Onion, Nasoya Organic Extra Firm Tofu, Black Beans (Canned), Nature's Promise Organic Grape Tomatoes, Organic Girl Butter Lettuce, Calavo Avocado. Snacks/Outros: gimMe Organic Roasted Seaweed Snacks Sea Salt. mais...

2051 kcal

Exercício: Squash ou Andebol - 20 minutos, Apple Health - 23 horas e 40 minutos. mais...