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Very discouraging was for me that I didn't have any or very little improvement in the last 3 weeks on lchf woe and went of the wagon yesterday and today still. I have to find a way to motivate myself.
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87 kg
Perdidos até agora: 0 kg .
Ainda faltam: 30 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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