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I am struggling with the pace of this. I have been very carefullly eating. Pureed vegetable soup mostly and wine. Looks like I will have to back off on the wine. I want to be down to 140 by first week of June. Last week it seemed possible now not so much. I must not give up. Will not give up.
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720 kcal
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Líp: 20,96g | Prot: 54,03g | Carbs : 80,65g.
Pequeno Almoço: EAS Premium Protein Powder - Vanilla, Fruit Smoothie (made with Fruit or Fruit Juice only), Starbucks Caffe Americano (Grande). Almoço: V8 Garden Broccoli Soup, Fage Total Greek Yogurt with Strawberry. Jantar: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Cooked Cauliflower (Fat Not Added in Cooking). mais...
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