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Calories are up again, if I was still doing LCHF wouldn't be a big deal, but I'm not. They're not "OMG, did you just eat the whole cow?" high, but up there. I'm sick with an upper respiratory infection making exercise problematic right now. So, my big plans to kick into some high gear on the Pump program and get back into Rockin' Body (simply cuz I love that program), have faltered due to breathing concerns. The thing that threw me off today was the fact I didn't get out of bed until after noon, and that was only because my CSS knocked on my door.
What do I really want to be doing? Going for a walk right now as it is absolutely gorgeous and we have days of storms forecasted ahead. I have been passing time watching some of my favorite older movies such as "Repossessed," "Police Academy," "Wrongfully Accused" (on the list for tonight), and "Hot Shots." The old fashioned spoof comedies when they spoofed other things without needing it to all be sexual innuendo.
Mental Front: The laughter is helping. I have not attempted to harm myself, but the thoughts come. In the few hours I have been awake today, they have not been that present.
Other Aspects of Wellness: Just mildewing to keep from molding. I'll focus on these when I can get the mental/physical under better wraps.
Live long and prosper.
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