Lol that chipotle quesadilla did me in last night 😂 My partner wanted chipotle, and I didn’t want to cook, so ordering it was, even though I should have just gone to the store to make the bowls he wanted. All good, just a small blip! I have a crazy busy day running errands, taking the kids to appointments and catching up on work and texts! I hope y’all have a day that’s amazing as you are!
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69,4 kg
Perdidos até agora: 6,3 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1030 kcal
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Líp: 48,06g | Prot: 59,50g | Carbs : 88,30g.
Pequeno Almoço: Coffee, Leftovers Frittata. Almoço: Roast Beef, Cooked Green Cabbage (Fat Added in Cooking), Low Fat Thousand Island Dressing. Jantar: Turkey Meatballs, Rigatoni. Snacks/Outros: Girl Scout Cookies Toffee-Tastic. mais...
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2191 kcal
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Exercício:
Agachamento - 15 minutos, Amamentar - 35 minutos, Apple Health - 23 horas e 10 minutos. mais...
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A Ganhar 4,4 kg por Semana
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