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This month is not going well for me. I go up and down and am frustrated. I know it's my own fault but I cant seem to get it together. I wake up fully committed then somewhere during the day my drive drops. I get soft on my committment and start telling myself a little wont hurt. I've been good all day. I dont know how to keep my commitment to myself going.
Annoyed with myself on a Monday... I hope everyone else is having a better day.
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841 kcal
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Líp: 31,70g | Prot: 26,83g | Carbs : 114,38g.
Pequeno Almoço: Orange Juice. Almoço: Coffee with Cream. Jantar: Urban Plates Asian Chicken Salad (Large), Candy. Snacks/Outros: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. mais...
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2198 kcal
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Exercício:
Escalada - 1 hora, Remo - 27 minutos, Apple Health - 22 horas e 33 minutos. mais...
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