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🙄. And then the wheels came off. Father-in-law in hospital, daughter having relationship problems, work stress, car issues and me stress binge eating. 🤷♀️ Oh boy, full cream ice cream is awesome. 😂🍧 Back on track from today.
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66,1 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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983 kcal
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Líp: 50,08g | Prot: 74,84g | Carbs : 71,52g.
Pequeno Almoço: Dew Fresh Low Fat UHT Milk. Almoço: Homeburger Lean Beef Burger Patties, Avocados , Cucumber (with Peel), Tomatoes. Jantar: Red Delicious Apples, Cucumber (Peeled), Tomatoes, I&J Fish Cakes. Snacks/Outros: Future Life High Protein Lite Smartbar Peanut Butter Crunch. mais...
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A Ganhar 1,2 kg por Semana
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