Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 135 Time: 8:15 AM
Time: 9:30 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 68
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118,8 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2058 kcal
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Líp: 93,35g | Prot: 135,44g | Carbs : 186,40g.
Pequeno Almoço: Half and Half Cream, Carrington Farms Coconut Cooking Oil, Egglife Egg White Wraps - Original, Red Sweet Pepper, Zucchini, Member's Mark Organic Free Range Large Brown Eggs, Member's Mark Donut Shop Coffee, Sweet Onions, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer. Almoço: Noodles, Sam's Choice Reduced Sodium Chicken Bone Broth, Progresso Light Chicken Noodle Soup, Celery, Sweet Onions, Cooked Carrots, Zucchini. Jantar: Hanover Three Bean Salad, Honeycrisp Apples, Driscoll's Raspberries, Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Sliced Pickled Beets, Taylor Farms Romaine Salad, Sunset Grape Tomatoes, Grilled Chicken Breast. Snacks/Outros: Simply Nature Coconut Cashew Crisps, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Gundry MD Proplant Complete Shake. mais...
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peso estável
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