|
Not a terrible week, but liberties were taken on Memorial Day to the tune of 2 hot dogs, 1 hamburger, 1 glass of root beer and 1 Saranac IPA... when I put it that way, it seems gluttonous. Not as concerned now with losing weight but rather with maintaining a healthy diet (yesterday not withstanding) and training (running) plan. New goals have to be n the horizon though if I am to stay the course :)
|
83,9 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,8 kg por Semana
|