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Well, chalk another one up for the holiday. I kept track of food, but didn't count it. So, this morning was no surprise. Today is a new day and will get back on track. Need to go to the cemetery and the store. Will work out in flower garden if weather permits. That will help with exercise.
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273 kcal
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Líp: 12,91g | Prot: 23,42g | Carbs : 14,39g.
Pequeno Almoço: Grapefruit (Pink and Red), Egg Beaters Egg Beaters - Original, Water, Coffee. Almoço: Ground Beef (85% Lean / 15% Fat). mais...
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