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Spinach frittata (to share!)
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1133 kcal
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Líp: 52,49g | Prot: 76,05g | Carbs : 86,50g.
Pequeno Almoço: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Blueberries. Almoço: Sainsbury's Red Onions, Butter, Egg, Kimchi, Spinach (Chopped or Leaf, Frozen). Jantar: Branston Baked Beans (205g), Greek Yoghurt, U Steak Haché, Cheddar Cheese, Sweet Cucumber Pickles, Mixed Salad Greens. Snacks/Outros: Kallo Protein Packed Lentil Cakes. mais...
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 Comentários
Looks almost too beautiful to eat, but I'm sure it was tasty!
23 mar 23 por membro: Nikina70
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Oh, I have missed these pics!
23 mar 23 por membro: Anne_145
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23 mar 23 por membro: humpTdumpty
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Oh no! photo has made me hungry.... Where's my frying pan?
23 mar 23 por membro: Mutchie43
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That looks amazing. Could you share the recipe please?
23 mar 23 por membro: mozzerrafferty1966
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24 mar 23 por membro: Chessnut64
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26 mar 23 por membro: sara@edd
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Oh thanks everyone, sure the recipe is really easy: I fried a res onion in about half a tablespoon of oil until soft then threw in some spinach, once wilted I added 4 beaten eggs (2 people) beaten with a bit of water added, quick stir in and then dropped a few halved cherry tomatoes on top, then popped under the grill until cooked. Easy peasy. I am rubbish at omelette so always do it this way.
27 mar 23 por membro: JanusWoman
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