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Good morning! What a nice day this is turning out to be. I am getting a new dishwasher, My husband bought a new car, and the sun is shining. What more could I ask? I have a lot going on this week, but I am hopeful that I can get through the weekend without a bad eating day. Weekends are hard. I find myself hovering at 50-60 carbs per day and around 1300-1500 calories. Maintenance lets you eat more, but the downside is that it sets off cravings. I want to go to my Drs appt next Tuesday without having gained anything. I am thrilled that all my summer clothes still fit and I look good in them. Some of the shorts I bought last summer are too big and I am taking them to the church garage sale.
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1055 kcal
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Líp: 54,92g | Prot: 60,28g | Carbs : 81,17g.
Pequeno Almoço: Breakfast Parfait, Morning Coffee 2. Almoço: Cantaloupe Melons, Sandstone Melons Sugar Kiss Melon, Sargento Colby-Jack Cubes Cheese Snacks. Jantar: Flav-R-Pac Northwest Vegetable Blend, Pea salad, Mission Foods Carb Balance Tortillas, Great Value Bratwurst. Snacks/Outros: Tom's Pork Skins. mais...
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