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Horrified at my driver's license picture, I started my diet over again, the way I know how to get it going, the use of my favorite food, lean protein.
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983 kcal
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Líp: 35,31g | Prot: 95,62g | Carbs : 67,03g.
Pequeno Almoço: Silk Unsweetened Soymilk, Watermelon, Strawberries, Publix Fried Chicken Tenders. Almoço: Silk Unsweetened Soymilk, Mixed Salad Greens, Swanson Schwans turkey sausage patty. Jantar: Strawberries, cooked broccoli, chicken breast. mais...
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