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Sod 1800 Carb 215.06 Cal 2155 Protein 59.68
Micheal, Saundra & Julie had beer/ marshmallows/Potato Chips/Watermelon
16 oz
Dorothy 191
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81,4 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2155 kcal
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Líp: 81,95g | Prot: 59,68g | Carbs : 215,06g.
Pequeno Almoço: Nature's Own Butterbread, Palmetto Cheese Palmetto Cheese. Almoço: Hard-Boiled Egg . Jantar: Bush's Best Original Baked Beans, Aldi Ground Beef 80/20, Yellow Onions, Green Bell Pepper. Snacks/Outros: Marshmallows , Miller Brewing Company High Life Beer, Grapes, Watermelon , Sour Cream and Onion Flavor Potato Chips , Dean's French Onion Dip. mais...
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A Perder 0,7 kg por Semana
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