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I'm only logging my steps over 5000. I figure 5000 is my goal on a normal day so I'm only going to log walking if over 5000. My new dog will help me raise my goal soon I'm sure. We had a nice mile long walk before bedtime tonight. Good night all.
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709 kcal
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Líp: 54,07g | Prot: 36,42g | Carbs : 12,66g.
Pequeno Almoço: Maggi Seasoning, Trader Joe's Sliced White Mushrooms, Wal-Mart Ribeye Steak Thin. Almoço: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. Jantar: Sargento Classic Cheddar Jack Cheese, Trader Joe's Organic Virgin Coconut Oil, Egg Beaters Southwestern Style Egg Whites, Mug Diet Cream Soda, Trader Joe's Pico De Gallo Salsa, Butter (Salted). mais...
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2704 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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