Jornal de StomachMonkeys, 31 mar 23

Also abstaining form work treats. Sticking with my coffee and water. 🍩 Happy Friday! Go get them goals!!

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1355 kcal

Líp: 41,55g | Prot: 158,18g | Carbs : 86,97g.   Pequeno Almoço: Stoked Oats Stone Age Oats, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla, Kirkland Signature Plain Greek Yogurt. Almoço: LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk. Jantar: Caesar Salad with Romaine, Lilydale Chicken Breast Boneless Skinless, Western Family Trio Mini Potatoes. Snacks/Outros: Coffee. mais...

3844 kcal

Exercício: Apple Health - 24 horas. mais...