Forgot that I had only prepped 4 lunches instead of 5 this week due to supply shortages in my kitchen…so it’s a last minute shake for lunch today. Happy Friday!
|
1355 kcal
|
Líp: 41,55g | Prot: 158,18g | Carbs : 86,97g.
Pequeno Almoço: Stoked Oats Stone Age Oats, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla, Kirkland Signature Plain Greek Yogurt. Almoço: LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk. Jantar: Caesar Salad with Romaine, Lilydale Chicken Breast Boneless Skinless, Western Family Trio Mini Potatoes. Snacks/Outros: Coffee. mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de StomachMonkeys
|