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It was a very busy two weeks -worked 12 days straight - by my own choice
When I get tired I tend to turn to sugar and caffeine
I was able to work out 8 times which I am thankful and proud
Weight snuck back into the 160s for a bit now that I am back to my usual routine should drop some
Happy Sunday to all of you
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1639 kcal
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Líp: 46,61g | Prot: 54,90g | Carbs : 275,22g.
Pequeno Almoço: Bananas , Oatmeal, Simply Nature Soy Milk , Meijer Walnut Halves. Almoço: Oat flour bread, PBfit Peanut Butter Powder , Benecol Light Vegetable Oil Spread, Red Delicious Apples. Jantar: Great Value Original Apple Sauce, Hummus , Cooked Green Peppers and Onions (Fat Added in Cooking), Mission Foods Mission Burrito 10" Flour Tortilla, Tomatoes. Snacks/Outros: Trader Giotto's Chocolate Almond Biscotti, Trubar Protein Bar. mais...
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