Jornal de Sternfan, 02 abr 23

This sucks. I know it’s just “poop weight” and I also weigh myself with more clothes on during the weekend but still. It’s frustrating. 😐

73,9 kg Perdidos até agora: 1,5 kg .    Ainda faltam: 5,9 kg .    Dieta cumprida: Razoavelmente Bem.

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980 kcal

Líp: 26,54g | Prot: 68,83g | Carbs : 125,44g.   Pequeno Almoço: Carrots, Celery, Jarlsberg Semi Soft Part-Skim Cheese, Clover Stornetta Farms Organic Low Fat Cottage Cheese. Almoço: Honey , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Raspberries . Jantar: Garden of Life Raw Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Honey, Skippy Creamy Peanut Butter. Snacks/Outros: Trader Joe's Nutritional Yeast , Kroger Yellow Popcorn. mais...