Gravação de peso (nenhuma entrada de jornal) para 03 abril 2023
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92,2 kg
Perdidos até agora: 27,8 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1505 kcal
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Líp: 69,41g | Prot: 110,99g | Carbs : 107,46g.
Pequeno Almoço: Woolworths Fresh Full Cream Milk, Kellogg's All Bran Flakes. Almoço: Rocket, Woolworths Mozzarella, Tuna in Water (Canned), Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Baby Tomatoes, Hard-Boiled Egg . Jantar: Woolworths Mozzarella, Woolworths Reduced Oil Tangy Mayonnaise, Onions, Woolworths White Flour Wraps, Rocket, Woolworths Ostrich Steaks. Snacks/Outros: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Full Cream Yoghurt with Clemengold, Woolworths Long Life Full Cream Milk, Nescafe Cappuccino Hazelnut, Jacobs Instant Coffee, Brown Sugar. mais...
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A Ganhar 0,4 kg por Semana
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Histórico de Peso de DaniB940
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