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For the sake of me I just can't get into the food journal thing I need someone to spank my hand, hit me on the head or something. Didn't make it home this weekend so not recording a weight. I like to use the same scales every week not the ones you see in the truckstops. I did better with my water though and down to one diet soda every other day and believe me that is an improvement when I was drinking from 3-5 a day. When I get to where I can gonna buy lemon.
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200 kcal
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Líp: 0,00g | Prot: 4,00g | Carbs : 44,00g.
Pequeno Almoço: I Can't Believe It's Not Butter! Original Cooking Spray, Quaker Instant Grits - Original. mais...
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