03 abr 23 por membro: Angelaweightloss17
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03 abr 23 por membro: caylin.fourie
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I’m inspired yazi 👏🏽👏🏽👏🏽👏🏽
03 abr 23 por membro: warmbod
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Well done girl. Incredible progress. 💪🏼🙌🏻
04 abr 23 por membro: Pamels23
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04 abr 23 por membro: @G-MO
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04 abr 23 por membro: barnard.maria8
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You gooo girl - you look sexy as hell. Well done - a true inspiration!!
04 abr 23 por membro: petitdupjus26
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04 abr 23 por membro: Shamjamz
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Thank you FS family… 🥹🥹🥳🥳🥳😍😍 it is unbelievable hey?! Now I work on the toning part!
04 abr 23 por membro: Zinhle_Omuhle
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well done!! Super WELL DONE!!
but the Hard work isn't over yet...
We've got the weight off now (almost all of it), now to tone that flab!!!
04 abr 23 por membro: Jasmine.love
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04 abr 23 por membro: Jasmine.love
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WOW Zi....Amazing transformation. You have just inspired me to stick with the plan. Congratulations Zinhle Omuhle.
04 abr 23 por membro: Olive Chauke
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You are a motivation to me and I am proud of you! You did it! 😍
04 abr 23 por membro: GaopaleloeM
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@Jasmine.love 🙏🏾🥳 Thank you so much… I had no idea toning was so difficult… cardio is so easy and I was so use to it😫
04 abr 23 por membro: Zinhle_Omuhle
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@Olive Chauke thank you so much hey… I am so happy that my transformation is inspiring my FS fam!!! We can do it!!!🥳🥳🥳😍😍😍🥹🥹😳
04 abr 23 por membro: Zinhle_Omuhle
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@GaopaleloeM 😍🥳🥳 I am humbled, thank you!!!🙏🏾🥹
04 abr 23 por membro: Zinhle_Omuhle
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@Chawest Thank you🙏🏾🥹.
I am on a low carb eating plan and I intermittent fast. I eat my first meal after 11am or if I forget to eat I eat one meal a day.
It takes a while though to get to one meal a day status, I just eat when I am hungry.
I would say intermittent fasting worked wonders for me as I was insulin resistant. The reduced carb intake as well worked for me and I have become use to it.
Good luck and I hope you find what works for you.🙏🏾👌🏾
04 abr 23 por membro: Zinhle_Omuhle
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Just stunning Zinhle. As everyone has said so inspirational.
04 abr 23 por membro: WaWiJuChaNo
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Thank you so much WaWi…!!!🥳🥳😍😍😍🙏🏾🙏🏾
04 abr 23 por membro: Zinhle_Omuhle
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@Zinhle
The toning is hard work queen!! But it's so totally worth it. I often look back at those embarrassing pictures to remind myself where I'm going.
How do you find motivation for those hard days?
04 abr 23 por membro: Jasmine.love
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