Gravação de peso (nenhuma entrada de jornal) para 05 abril 2023
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91,8 kg
Perdidos até agora: 28,2 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2228 kcal
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Líp: 103,87g | Prot: 108,31g | Carbs : 197,45g.
Pequeno Almoço: Egg, Woolworths Baby Tomatoes, Flora Extra Light Margarine, Woolworths Ciabatta Bread. Almoço: Protein Powder, Kauai Salted Caramel Protein Smoothie. Jantar: Woolworths Chocolate Mousse , Woolworths Lean Beef Mince, Woolworths Butter Lettuce, Woolworths Ultimate Burger Bun, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Mozzarella. Snacks/Outros: Woolworths Droëwors, Lindt Extra Creamy Milk Chocolate, Woolworths Long Life Full Cream Milk, Nescafe Cappuccino Hazelnut, Brown Sugar, Woolworths No Added Salt & Sugar Peanut Butter, Jacobs Instant Coffee. mais...
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A Perder 1,4 kg por Semana
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Histórico de Peso de DaniB940
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