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Good morning my friends. Very busy month with multiple executive visits at work. All went well and will be able to get back on track. I am inching my way to my final goal while working on strength training and maintaining cardio. I also have been slowly increasing calorie intake. I appreciate all of you!!!
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84,2 kg
Perdidos até agora: 54,1 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,5 kg por Semana
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