Jornal de 89mich, 08 abr 23

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Good morning. Today is a wonderful day!!! I am down 120 lbs!!!!!! Less than lbs 5 from my goal. I started at 305 lbs and now down to 185 lbs. it is my new lifestyle. Everyday exercise and mindful eating. This has been life changing. I never thought this would where I would be a year ago. Thank you everyone for your support!!

83,8 kg Perdidos até agora: 54,5 kg . Ainda faltam: 2,1 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 08 abril 2023:

1852 kcal

Exercício: Apple Health - 24 horas. mais...

A Perder 1,7 kg por Semana

123 Apoiantes Apoio

Comentários

Thanks so much for your success post. :D it's really encouraging to those of us who haven't got there yet. :)

08 abr 23 por membro: Bubbles McBubble

wow wow

08 abr 23 por membro: HuskyTango

That is a fantastic accomplishment. I’m sure life is better in ways you couldn’t have imagined at the start of your journey. Congratulations 🎉

08 abr 23 por membro: feo2man1

way to go!!!! you got this!!!

08 abr 23 por membro: Midgemom123

So very happy for you!!!

08 abr 23 por membro: Debbie Indiana

Great job!

09 abr 23 por membro: TomLong

I'm so proud for you!

09 abr 23 por membro: susieq890

that's awesome! what an inspiration! great job!

09 abr 23 por membro: Lynn12377

Thank you all for your your support and kind words. There are times that I was frustrated, but I kept thinking about my end goal. As you go, the better you feel and it makes you drive harder to your end goal. Don’t give up.

10 abr 23 por membro: 89mich

Impressive and congratulations! You are truly an inspiration!

10 abr 23 por membro: Nana2nine

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