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I am in stasis. I hope this means my body is getting ready to drop a few. Have to make myself go to gym today. My gym buddy is out of town and it's much harder to go on my own.
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956 kcal
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Líp: 35,25g | Prot: 23,56g | Carbs : 42,97g.
Almoço: Trader Joe's Chopped House Salad with Chicken. Jantar: Wegmans Spicy Shrimp Summer Rolls. Snacks/Outros: White Table Wine, Twizzlers Sugar Free Twizzlers. mais...
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2638 kcal
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Exercício:
Elíptica - 30 minutos, Musculação (Moderado) - 40 minutos, Conduzir - 1 hora, Trabalho de Escritório - 7 horas, Descansar - 2 horas e 50 minutos, em Pé - 2 horas, Estar Sentado - 4 horas, Dormir - 6 horas. mais...
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 Comentários
Just think of how proud you will feel when you went by yourself! You can do it I am rooting for you!
03 jun 15 por membro: dialla3201
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Thank you-that is so nice and has really motivated me. Gym clothes are on and I am half out the door!
03 jun 15 por membro: Densible
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Remember to track your measurements, this helped me out of a mental slump. Good luck!
03 jun 15 por membro: Themissenigma
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Histórico de Peso de Densible
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